![]() ![]() Facilitating behavior change and well-being to improve health outcomes: Standards of Medical Care in Diabetes-2022.Diabetes and dietary supplements (2018).Long-term metformin use and vitamin B12 deficiency in the diabetes prevention program outcomes study. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. We link primary sources - including studies, scientific references, and statistics - within each article and also list them in the resources section at the bottom of our articles. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. John’s Wort as it can interact with these medications. However, the review notes that scientists need to confirm efficacy and dosages before recommending that clinicians use it.Īdditionally, it is not advisable for people taking blood thinners to consume St. John’s Wort may counteract the inflammation present in diabetes and protect the cells in the pancreas, improving insulin resistance. St John’s WortĪ 2020 review of cell and rodent studies suggests that the herb St. Therefore, a person should discuss taking niacin with their healthcare professional. Niacin raises fasting glucose levels which is a risk for people with diabetes. However, people who take niacin to improve their cholesterol profile must be careful if they have diabetes. Some people may take niacin to help improve their cholesterol profile. As such, people should interpret the results with caution and continue using the diabetes medications their healthcare professional prescribes. CinnamonĪ 2019 review suggests that supplementing cinnamon may reduce fasting blood glucose levels but did not have a significant effect on A1C levels, body weight, insulin levels, or insulin resistance. Additionally, a 2022 study indicates that adding vitamin D supplementation to insulin therapy may help to slow disease progression in children with a recent diagnosis of type 1 diabetes. ![]() While more research is still necessary, some evidence suggests that vitamin D may decrease the risk of developing autoimmune conditions, such as type 1 diabetes, and may enhance insulin sensitivity. The study notes that vitamin C may counteract low grade inflammation and oxidative stress that plays a key role in the development of diabetes. Additionally, a 2017 study adds that adults with prediabetes or diabetes have a greater vitamin C requirement. It notes that vitamin C could play a protective role in preventing the development of type 2 diabetes. Vitamin CĪ 2016 study indicates that vitamin C may improve glycemic control and insulin sensitivity. Learn more about supplements that may help with neuropathy. ![]() Additionally, other evidence also notes that treatment with ALA, either as injections or oral supplements, can help reduce symptoms of diabetic neuropathy. A 2020 study in rats suggests that ALA could help alleviate pain resulting from diabetic neuropathy. ![]() Alpha-lipoic acidĪlpha-lipoic acid (ALA) may help reduce pain from diabetic neuropathy, a type of nerve damage that can occur with diabetes. A person can check their vitamin B12 levels by having a blood test. As such, it may be beneficial to take vitamin B12 supplements. For example, a 2016 study notes that metformin may cause people to experience vitamin B12 deficiency and anemia. Vitamin B12 supplements may be helpful for an individual with diabetes that is also deficient in the vitamin. However, the daily requirement for chromium is between 20–35 mcg, which many people may get in their diet.Īdditionally, the National Center for Complementary and Integrative Health (NCCIH) cautions that chromium may cause stomach pain and kidney damage, and other evidence questions the effectiveness of aiding glycemic control. Research suggests that chromium supplements, often at high doses of up to 1,000 micrograms (mcg), may be helpful for diabetes. ChromiumĬhromium is a trace mineral that helps the body use glucose efficiently and may be beneficial for insulin sensitivity and blood glucose control. The following sections discuss some common supplements that people with diabetes may consider. ![]()
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